Grow Yourself in Silence, Let Go of Being Understood, Because You’re Not Growing. You’re Performing.

Stop Proving. Start Becoming. Many people say they want to grow, but what they’re really doing is trying to prove they’re enough. They say yes to every opportunity. They overwork without boundaries. They overexplain decisions to be understood. And underneath it all, they’re performing. Not improving. Just performing…. So they can be seen as competent, […]
Content vs Content: What You Consume Can Consume You

What You Consume Shapes How You Feel I did something many years ago that I think everyone should do at least once. I went through my entire social media feed and deleted or unfollowed anything that triggered negativity, stress, or frustration, even if I did not consciously realize it was affecting me. Let me explain. […]